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Gap Year With Amy

Gap Year With Amy

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Uncategorized #KneadingJoy

Kneading Joy: Baking, Flavors, and Finding My Fire

July 5, 2025

I’ve always loved kitchen time, baking bread, crafting desserts, and creating dishes that unite people. During my gap year, I swapped finance stress for flour-dusted counters, transforming my kitchen into a creative haven. With my husband, my flavor-savvy partner, I experimented with all the different kinds of breads, zesty vinaigrettes, and infused butters. Each recipe…

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Amy
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Focus on Your Breathing Like It’s Your Only Job

May 31, 2025

Ever felt your heart pounding, your breathing go shallow, and your body screaming “emergency” before a big moment? Maybe it’s a high-stakes presentation, a tough conversation with your boss, or a grueling workout that pushes you to your limits. That’s your fight-or-flight response kicking in, leaving you clammy, jittery, and on edge. Whether it’s public…

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Amy
Barbell overhead from a snatch lift at a CrossFit gym
Uncategorized #GapYearFitness

Is Your Body Ready For Your Gap Year?

March 31, 2025

Picture it, you’re standing at the edge of Santorini’s cliffs, your gap year finally here. The sunset is blazing a gorgeous art show of oranges and purples reflecting off the sea. But you’re stuck – knees creaking, breath short, sweaty upper lip, mind too panicked with racing pulse to soak it in and enjoy it.…

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Amy

Hey, I’m Amy! I traded my gig as a finance sales exec for a gap year that rewired my soul. That pause taught me the power of living fully, and now I’m here to spark that magic in you. My blog and book share real talk and tips to live bigger, dream bolder, and find your fire. Let’s chase the joy, together!

learn more about my journey here >>

Recently on the Blog:

  • Schrödinger’s Knee: Healing The Pain Habit Through Mindset and Movement
  • Partner Style Soup Recipe – split the work, double the fun!
  • Time Theory in Thailand: Celebrating Bodhi Tree Day and Enlightenment Vibes
  • Partner Cooking is Straight-up Life
  • Three Lessons From My Blog’s First Feedback

Ready to break free from the corporate grind and make your gap year dreams a reality? Join my newsletter for a fun, inspiring kickstart! Get exclusive tips, smart insights, and practical tools to plan your electrifying adventure—delivered straight to your inbox. Let’s make life a little more magical! #GapYearVibes

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